FOR PARENTS
How it works
Lumi Nova includes two of the most effective parts of Cognitive Behavioural Therapy (CBT) that are proven to help treat fears, worries and anxiety. These two parts are psychoeducation - learning about worry, and exposure therapy - facing your fears.
You start by setting a Mission for your child to work towards. Each Mission is broken down into 3 goals which they can achieve by completing small challenges. Breaking down their worries helps young people learn that they can face their fears while building their confidence!
Attend a free online discovery session for parents.
Register for our next free online webinar where you can meet the Lumi Nova team and learn more about how Lumi Nova can support your child.
Set your child on a fun, heroic journey
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Become a Luminaut, and save the galaxy from Slimes by facing your fears!
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Learn about fears and worries through the story of the Legendary Hero.
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Complete challenges to face your worries to earn rewards and progress.
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Repeat challenges to get braver and stronger and learn to cope!
Who is Lumi Nova for?
Lumi Nova is for children aged 7-12 years old experiencing mild to moderate anxiety, such as:
Phobias
e.g. Being afraid of spiders or insects, heights, being near dogs, or the dark.
Social anxiety
e.g. Feeling worried about making new friends, going to social events.
Separation anxiety
e.g. Unable to sleep alone, worried about being away from parents, going to school
and who is it not for?
Lumi Nova is not recommended for use by children with severe anxiety, in crisis, experiencing suicidal thoughts, or at risk of self-harm without the support of a mental health professional.
See instructions for use: bit.ly/luminova-ifu
How Lumi Nova can help your child
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Learn life long skills to self manage their worries
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Learn how to break down big worries into smaller, manageable challenges
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Better understand and talk about worries through a playful experience
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Help increase resilience & build confidence